Are you stressed about asthma and how it's ruining your life? You aren't the only one. Many sufferers want to learn all they can about asthma, but don't know where to start. The asthma information you'll find in this article may be a surprise to you.
If allergy symptoms cause you to have moderate to severe asthma attacks, there is a medication available that can help for extended periods of time. An antibody medicine known as omalizumab is very effective at countering asthma attacks related to allergies. Ask your allergist about it.
Asthma support groups can also provide moral support to help you deal with difficult times and the frustration of asthma. People who have experience with the same disease as you can often provide a number of suggestions or tricks that work in specific situations - all of which can make your battle with asthma a little earlier. It is essential that you have a strong support network.
Eat foods rich in vitamin B6. Vitamin B6, aka pyridoxine, is found to reduce asthma attack frequency in a lot of studies. This substance helps your body produce the molecules needed to relax the tissues of the bronchial tubes. Bananas are one of many good sources of vitamin B6.
When you are suffering from asthma and you have hay fever or a cold, you will most likely need an increase in your treatment. An increase in treatment is necessary sometimes because side effects of other sicknesses can cause your asthma symptoms to flare up. Your doctor may need to add new treatments to your typical asthma regimen until you are well.
Using four or more cleaners in your home can contribute to asthma attacks. Opt for organic cleaning products that do not contain irritating chemicals.
Prescriptions and over-the-counter medications can actually trigger an asthma attack. Aspirin is a common medication that can affect asthma sufferers. You can also use beta blockers, which will help you manage blood pressure. Make sure you consult with your doctor concerning your asthma and possible drug reactions.
A dehumidifier is a great thing to have in the home if you suffer from asthma. These help to remove excess moisture from the air. A house that is left humid and moist is significantly more likely to trigger an attack. Therefore, using a dehumidifier can help you prevent asthma attacks.
You need to know how to properly use asthma medications that are prescribed to you, especially your rescue medication, so that you are prepared if you need to use it during an emergency. Asthma is a condition traditionally treated with a combination of a regular medicine and an emergency medicinal inhaler. It's important to use both forms of medication properly to treat your chronic condition.
You can wear warm things like a shawl, muffler or scarf, which can help cover your nose and mouth in the colder months. This will warm the air before it gets in your lungs. Cool air has been known to trigger an asthma attack, particularly in very young children who have severe or moderate asthma.
You must use a protective mask when you paint, so make sure you have one before you start your project. Paint can trigger asthma-related issues, but wearing a mask will provide a protective barrier to circumvent these issues. Use proper safety equipment to protect yourself from chemicals that can agitate your asthma condition.
If you are dealing with asthma, you would benefit from buying a dehumidifier. By decreasing the humidity you have in your home, it will decrease the dust mites, which will then decrease your asthma from flaring up. Dehumidifiers cause the air in your home to become dry, which means less humidity.
A home that is clean and dry will reduce the frequency of your asthma attacks. You can manage the moisture level in your home by regularly running a dehumidifier. If you keep the humidity steady, you can lower your seasonal attacks.
Identifying what triggers your asthma attacks will go a long way towards treating them. Write down potential asthma triggers in a journal and talk to your doctor about them. Once you realize what these triggers are, take measures to eliminate these things from your environment.
Make regular asthma checkups with your doctor, even if you are not having any issues come up. You can not predict when an attack might hit you, or if your doctor has found a different medication that is safer and will help your symptoms more.
Make sure you know what triggers asthma attacks so you can either avoid those triggers or be prepared to manage your asthma symptoms. Common asthma triggers include pollen, smoke or dander. When possible, stay away from triggers of asthma symptoms in an effort to prevent a severe attack.
Take your rescue inhaler and keep it handy when you travel. The stress of travel may temporarily weaken your body and make you more vulnerable to attack triggers. It is also difficult to control your environment while traveling, making it more likely that you may experience an attack or worsening symptoms.
If your child is under age five and has asthma, know the warning signs that could require an emergency room visit. Symptoms to watch out for include: inability to get enough air, difficulty talking, gasping, and drawing the abdomen under the ribs when breathing. These signs indicate that your kid needs medical attention now.
Check in with your doctor regularly to ensure that you are maintaining your asthma condition correctly and successfully. Your physician needs to evaluate how you are right now, and decide if any changes need to be made. It is up to you to be proactive about your health and set up regular appointments with your asthma doctor to allow him or her to work with you to keep you healthy and feeling well.
If you are having an attack that is not severe, push as much air out of the lungs as possible. Breathe out fast and hard. This will force the air from your lungs. Then take three quick breaths, next a deeper breath till your lungs fill with air, then repeat the forceful exhalation again. This creates a rhythm to your breathing, making you pay attention to the breaths you take. By repeatedly forcing air out, you make room for new air so that your breathing can get back on track. This may cause you to cough or it may cause phlegm, but your breathing will be back to normal again.
In sum, it's normal for patients with asthma to want to learn more about managing their condition. This article has provided essential information about asthma so that now, you can ease the stress of having this disease with knowledge. Apply these guidelines to your everyday life, and you will see that having asthma isn't so bad.
No comments:
Post a Comment